EZ Elbow arm therapy kit includes 1 each: EZ Elbow arm band, spike plate, re-usable cold pack, re-usable hot pack, The Xtensor exerciser. Compression wrap for elbow may be used alone or in conjunction with the treatment protocol. The EZ Elbow system has a handy pocket for re-usable hot pack, re-usable cold pack or spike plates. These small accessories and the unit fit in a convenient case. Spike plates can also be worn in hand to apply massage.