The PhysioStep HXT Recumbent Semi-Elliptical Cross Trainer provides an easy and effective total body cardio workout for a wide range of users from the physically fit to the physically challenged. Its compact design is great for light commercial and home use. Use this trainer's unique rotating hand grips and quick release lever to allow for hand positioning at any angle. This trainer is specially designed to accommodate shorter arm movement that will not strain you shoulders, yet it still engages your upper body. An LCD display tracks workout results in an easy-to-read format and this device will automatically shut off after 15 minutes of inactivity. Heat rate is tracked through the seat handles.