The Cascade Unlimited Air Bike offers infinite air resistance with a multi-grip handlebar design, especially versatile for upper body workouts both sitting and standing. It is designed to be the strongest and most durable air bike ever made and it is ideal for both users needing low resistance exercise as well as offering a high intensity heart pumping workout for more conditioned athletes. Like with all air bikes, the individual controls the intensity as they pedal, push, and pull to meet their own fitness objectives. The large foot pegs also make it simple when users only want a great upper body workout. In Air Bike technology, weight and tough construction matters - so you can engage in high intensity total body workouts in and out of the saddle. The multi-grip handlebars give the user options when working out depending on the intensity of workouts you're looking for. The console offers interval programs for high intensity workouts and displays time, distance, calories, rpm, watts, H/R and speed. The 4-way adjustable seat allows for a quick and easy personalized fit. The durable dual steel fan blades handle the most intensity workout.