The Multi Lat/Arm Fitness Station is a fantastic addition to any gym, facility or home workout studio. It's been designed to place exercise emphasis on the biceps, forearms, glutes, hamstrings, torso muscles of the back and the upper, middle and lower back. Coming standard with a 200 lb. weight stack, which can be upgraded in 50 lb. increments up to 300 lbs., this unit features 1" shafts and ABEC rated ball bearings at the exercise pivots to ensure smooth movement. Perfect for busy multi-user environments, this compact unit has a small footprint of only 47" x 78". So complete, this unit offers six exercises in one machine for a total back and arm workout-lat pull down, mid-row, low row, bicep curl, tricep push down and hyper back extension. Filled with tons of features that raise this unit from ordinary to extraordinary, this station offers cast steel weight plates and a height adjustable thigh pad/preacher curl pad with a tightening pop pin that provides more stability. It also offers 2" x 4" flat oval tubing, ?" dia. 4000 lb. cable and 4.5" pulleys for rugged durability. Includes steel shrouds that are powder and clear coated, providing a mar-resistant lustrous finish. The station has non-absorbent closed cell foam grips finished with aluminum grip caps to prevent wear while looking terrific. Device includes an easy-to-understand and follow exercise placard. Foam contoured seat and back pads with sewn vinyl covers offer comfort and lumbar support. The rich, platinum color will compliment any decor and fit into every environment.