This product allows users to quickly and easily switch between upper, lower, and core body exercises for a complete workout. A lower stack height and compact footprint make it ideal for any sized facility. Dual swivel pulleys adjust vertically and lock into place, allowing?for functional training from virtually any angle; 36 incremental adjustments for the ultimate in customization; Easy grip bars stabilize during balance challenging workouts; 4:1 (one pulley) and 2:1 (two pulleys) ratios provide versatility for personal and sport-specific training.