Strapit Advance Kinesiology Tape is made of a shiny synthetic waterproof material and the highest grade Japanese adhesive that is best suited for wet and muddy conditions such as water sports, endurance sports and obstacle racing. It is designed to work with the skin and fascia to assist in many key roles including: a decrease in pain and soreness, assisting in the movement of fluid and toxins via the lymphatic system, assisting in healing, proprioceptive feedback and support. It features a viscose synthetic fabric, more adhesive material, and a 180% stretchiness with a 2 way stretch. It also features a low risk of allergic reaction because it does not contain latex or zinc oxide and can last up to 7 days. It measures 2 inches x 5.5 yards and comes in a blue color.