The ELEVATE Encompass is a functional training system that provides a full body workout in one easy-to-use machine. Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. The ELEVATE Encompass works on an incline against gravity to strengthen the way the body executes daily physical activities. This allows training to be more productive and functional using one's own bodyweight as resistance. Dip bars are installed and are standard on this unit.