Introducing Versa Loops, the comprehensive all-body exercise tool perfect for personal training. From experienced athletes to people just starting to get into fitness training, Versa Loop has you covered. This 12" diameter loop comes in packs of 10 or as a single and provides six levels of resistance for a great exercise experience. With its comfortable fit around the lower and upper legs, Versa Loop is ideal for short, limited movements and allows users to concentrate on specific muscle groups including arms, core, back and legs. Comprehensive yet simple to use, Versa Loop is a great choice for personal training or in home and club gyms alike. Make the best use of your space at home with this amazing all-in-one exercise tool! This single Versa Loop is heavy in resistance and has a range of 12 to 45 pounds. Contains Latex.